K-Pop Idols on Burnout, Therapy & Mental Health in 2025

K-Pop Idols on Burnout, Therapy & Mental Health in 2025

Let’s be honest.Underneath the perfectly choreographed routines, glassy visuals, and jaw-dropping stage sets, there’s always been something unspoken in K-pop: Burnout. Depression. Loneliness. Anxiety.And for years, it was swept under glittery rugs and masked with fan service. But now? 2025 is the year idols are finally talking. They’re going live on Instagram with tearful confessions.They’re … Read more

What Really Happens During K-Pop Trainee Evaluations?

What Really Happens During K-Pop Trainee Evaluations?

You’ve seen the glitz.The flawless performances.The jaw-dropping visuals.The insane synchronization that makes you question if idols even blink. But behind every K-pop idol you stan — from Jungkook to Karina — there’s a gritty, high-stakes process most fans never see. Welcome to the world of K-pop trainee evaluations. This isn’t a game. It’s part boot … Read more